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is YOGA is a studio inspired by the hearts and teachings of many on the path of
self-study. It is a community to Practice Yoga and Yoke!

"Being Yoked Is Yoga"

isYOGA was inspired by the teachings of yoga and life’s changes to offer community for those in self inquiry towards empowerment in relationship on and off the mat.  Yoga practices physical and beyond continuously help me to connect back to faith.  This faith is the pillar to share yoga in and outside of our home.  “is YOGA” is my role first as student, then as a guide honoring the sacred traditions of Yoga.  Namaste, Chae.

 

isyogaSTUDIO: On site studies are held in our home studio in Fishtown Philadelphia.  All prices listed on this website apply to classes held on site only.

 

Mission: Honor individual student’s place and needs to evolve at one’s own pace.

 

Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series in Prenatal and Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats.  Programs qualify for CE Credits with Yoga Alliance. 

 

“Embrace the light and let it guide you beyond the winds of desire.  There you will find a spring and nourished by its waters, like a tree, you will bear fruit forever.” -Rumi                 *Anthurium – flower of the month, Love

 

 

Chae's Corner

Chae's
Corner

February 25, 2015


Laksmi is the Goddess of Prosperity and Beauty. She is Shree, Auspiciousness! A few years after finding yoga, I learned

January 10, 2015


In practice with the foundations of yoga as guide. On a yoga mat after divorce at age 33 and half.

December 29, 2014


The mind is like a lake and every stone that drops into it raises waves. These waves do not let

View Full Blog

Upcoming Classes

Feb
27
Fri
6:00 pm Restorative Yoga w/Chae @ isYogastudio
Restorative Yoga w/Chae @ isYogastudio
Feb 27 @ 6:00 pm – 7:15 pm
With our busy lifestyles and our active yoga practices, restoration is so necessary.  Nourish yourself with our monthly restorative practice.
Mar
1
Sun
9:00 am Align and Flow, Chae @ Yoga Garden Philly
Align and Flow, Chae @ Yoga Gard…
Mar 1 @ 9:00 am – 10:15 am
A Solar Flow for the day of the Sun! Fluid movement and form come together for flow practitioners to gain access to deeper clarity of expression [...]
9:30 am Aligned ~ Flow w/ John @ isYogastudio
Aligned ~ Flow w/ John @ isYogas…
Mar 1 @ 9:30 am – 10:45 am
John will lead you with safe practice habits through alignment and flow along side other practitioners at a manageable pace.
11:30 am Intermediate Vin. Chae @ Maha City @ Maha Yoga and Healing Arts Center City
Intermediate Vin. Chae @ Maha City @ Maha Yoga and Healing Arts Center City
Mar 1 @ 11:30 am – 12:45 pm
A practice to stay in depth of expression through alignment and find freedom that flow offers.  Come prepared to work hard in this exploratory practice [...]
Mar
2
Mon
12:00 pm Align & Flow Hour, Chae @ Yoga Garden Philly
Align & Flow Hour, Chae @ Yoga G…
Mar 2 @ 12:00 pm – 1:00 pm
A fun filled 1 hour class for just $10. with small detours for detailed alignment. “All Levels” Multi levels welcome!
Full Class Schedule

Upcoming Events

Feb
27
Fri
6:00 pm Restorative Yoga w/Chae @ isYogastudio
Restorative Yoga w/Chae @ isYogastudio
Feb 27 @ 6:00 pm – 7:15 pm
With our busy lifestyles and our active yoga practices, restoration is so necessary.  Nourish yourself with our monthly restorative practice.
Feb
28
Sat
12:30 pm Backbends for the JOY of it! with Chae @ the Yoga Garden Philly
Backbends for the JOY of it! wit… @ the Yoga Garden Philly
Feb 28 @ 12:30 pm – 2:30 pm
Expressing our hearts’ desire in backbends can sometimes be tricky and a bit tender on the body. You will be guided through a full spectrum [...]
May
2
Sat
12:30 pm Build your Pranayama Bank Account: A breath workshop with Chae @ the Yoga Garden Philly
Build your Pranayama Bank Accoun… @ the Yoga Garden Philly
May 2 @ 12:30 pm – 2:30 pm
Prana is the breath and life force that sustains our physical bodies and expands our inner self.  Learn and practice techniques to help find balance [...]
Full Event Schedule