is YOGA is a studio inspired by the hearts and teachings of many on the path of
self-study. It is a community to Practice Yoga and Yoke!

"Being Yoked Is Yoga"

isYOGA was inspired by the teachings of yoga and life’s changes to offer community for those in self inquiry towards empowerment in relationship on and off the mat.  Yoga practices physical and beyond continuously help me to connect back to faith.  This faith is the pillar to share yoga in and outside of our home.  “is YOGA” is my role first as student, then as a guide honoring the sacred traditions of Yoga.  Namaste, Chae.


isyogaSTUDIO: On site studies are held in our home studio in Fishtown Philadelphia.  All prices listed on this website apply to classes held on site only.


Mission: Honor individual student’s place and needs to evolve at one’s own pace.


Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series in Prenatal and Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats.  All qualify for continuing education credits with yoga alliance. Is Yoga is a 200 and 300 Hour Registered School with Yoga Alliance (RYS).


“The sense of the divine ought to be accessible to us everywhere, even in the most commonplace surroundings; it can accompany us everywhere and hallow every place into a temple.”    – Johann Wolfgang von Goethe

Chae's Corner


July 23, 2014

Reflections (continued from the facebook post on July 23rd) a little more intimately here~ John and I married a little

June 25, 2014

Thank you to everyone who participated in the benefit classes for FOW. The practice held on the lawn on June

June 15, 2014

In the face of uncertainty, I seek community of my teachers and try to remember how to work with the

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Upcoming Classes

10:00 am Open Flow~Align, Chae @ Maha Center City
Open Flow~Align, Chae @ Maha Cen…
Jul 25 @ 10:00 am – 11:15 am
A fun and challenging flow taking us into inquiry for the weekend.
9:30 am Flow II~mix levels Chae @ isYogastudio
Flow II~mix levels Chae @ isYoga…
Jul 26 @ 9:30 am – 11:00 am
Intermediate ~ All Levels lead class (teacher practices with students) to explore studies at deeper level in this playful class.
9:00 am All Levels Flow, Chae @ Yoga Garden Philly
All Levels Flow, Chae @ Yoga Gar…
Jul 27 @ 9:00 am – 10:15 am
A Solar Flow for the day of the Sun!
10:00 am Aligned ~ Flow w/ John @ isYogastudio
Aligned ~ Flow w/ John @ isYogas…
Jul 27 @ 10:00 am – 11:15 am
John will lead you with safe practice habits through alignment and flow along side other practitioners at a manageable pace.
12:00 pm Lunch Time Flow, Chae @ Yoga Garden Philly
Lunch Time Flow, Chae @ Yoga Gar…
Jul 28 @ 12:00 pm – 1:00 pm
A fun filled 1 hour class for just $10.
Full Class Schedule

Upcoming Events

11:30 am Hands On Adjustments and Enhancements w/ Chae @ isYogastudio
Hands On Adjustments and Enhance… @ isYogastudio
Aug 16 @ 11:30 am – 5:00 pm
Learn safe and empowering ways to help yourself and your students find flow and depth in their practice. Every one likes to be touched and [...]
4:00 pm Yoga Retreat in Paradise: Costa Rica w/ Chae @ Osa Peninsula, Costa Rica
Yoga Retreat in Paradise: Costa … @ Osa Peninsula, Costa Rica
Jan 14 @ 4:00 pm – Jan 21 @ 11:00 am
Yoga Retreat with Chae in Paradise Yoga Twice Daily * Overlooking the Ocean and Tropics to include AM full spectrum Practice and PM Lunar Flow [...]
Full Event Schedule