isYOGA was inspired by the teachings of yoga and life’s changes to offer community for those in self inquiry towards empowerment in relationship on and off the mat. Yoga practices physical and beyond continuously help me to connect back to faith. This faith is the pillar to share yoga in and outside of our home. “is YOGA” is my role first as student, then as a guide honoring the sacred traditions of Yoga. Namaste, Chae.
isyogaSTUDIO: On site studies are held in our home studio in Fishtown Philadelphia. All prices listed on this website apply to classes held on site only.
Mission: Honor individual student’s place and needs to evolve at one’s own pace.
Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series in Prenatal and Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats. Programs qualify for CEC’s with yoga alliance. Is Yoga is a 200 Hour Registered School with Yoga Alliance (RYS).
“The sense of the divine ought to be accessible to us everywhere, even in the most common place surroundings; it can accompany us everywhere and hallow every place into a temple.” -Johann Wolfgang von Goethe
In practice with the foundations of yoga as guide. On a yoga mat after divorce at age 33 and half.
The mind is like a lake and every stone that drops into it raises waves. These waves do not let
Tribal power is a sense of belonging, community and even feeling protected and more. Often loyalty, being loyal or beingView Full Blog