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is YOGA is a studio inspired by the hearts and teachings of many on the path of
self-study. It is a community to Practice Yoga and Yoke!

"Being Yoked Is Yoga"

A Studio is where one works to become skilled, is taught or teaches.

is YOGA represents the collective of communities where Chae meets those in inquiry and work together towards understanding and refining the art and science of our yoga practice.

 

On site studies are held in the home studio in Fishtown Philadelphia.  In 2013, the living room of a city row home was converted into an intimate practice space in an effort to offer individual attention to each student.  Events and offerings here are limited for family life.   All prices listed on this website on the classes page apply to classes held on site only.

 

Mission: Honor traditions of yoga and individual student’s place to evolve at one’s own pace.  *Most classes offer detailed alignment in flow.  

Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series for Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats.  Programs qualify for CE Credits with Yoga Alliance. 

 

 

“Embrace the light and let it guide you beyond the winds of desire.  There you will find a spring and nourished by its waters, like a tree, you will bear fruit forever.” -Rumi         

 

   

Group Photos from: isYOGA Home studio, Yoga Garden, Maha Yoga and Healing Arts

Chae's Corner

Chae's
Corner

June 20, 2015


Happy Solstice and a Thank You to all who nurture and teach children, young adults and grown adults to flourish.

May 1, 2015


Will be turning 48 this summer, but PY and his friends refer to me as 50; in Korea, one is

March 23, 2015


Individual Anatomy matters for alignment.  While we are fortunate to have yoga and so many resources for the practice readily

View Full Blog

Upcoming Classes

Aug
11
Tue
9:30 am Intermediate Flow, Chae @ Yoga Garden Narberth
Intermediate Flow, Chae @ Yoga G…
Aug 11 @ 9:30 am – 11:00 am
An exploration of physiology and flow in a fun, loving and challenging environment.  Make sure you are ready to geek out!
Aug
12
Wed
6:15 pm Intermediate Flow, Chae @ Yoga Garden Narberth
Intermediate Flow, Chae @ Yoga G…
Aug 12 @ 6:15 pm – 7:30 pm
Take >2 of Tuesday mornings Intermediate class, slightly abridged. (Take both for more embodiment:). An exploration of physiology and flow in a fun, loving and [...]
Aug
13
Thu
12:00 pm Open Vinyasa, Chae @ Maha City @ Maha Yoga and Healing Arts Center City
Open Vinyasa, Chae @ Maha City @ Maha Yoga and Healing Arts Center City
Aug 13 @ 12:00 pm – 1:15 pm
Detailed Alignment Flow Practice to break up the day!  All Levels Welcome.
5:30 pm All Levels Vinyasa, Chae@ Sporting Club
All Levels Vinyasa, Chae@ Sporti…
Aug 13 @ 5:30 pm – 6:45 pm
Alignment filled challenging flow practice.
Full Class Schedule

Upcoming Events

Aug
22
Sat
10:00 am Intermediate Led Practice Monthly w/Chae *must pre-register @isYOGA Home Studio @ isYogastudio
Intermediate Led Practice Monthl… @ isYogastudio
Aug 22 @ 10:00 am – 11:30 am
Strong All Levels to Intermediate Students. This is a lead class (teacher practices with students and teaches from the mat via verbal cues) to explore [...]
Oct
3
Sat
1:30 pm Partner Assisted Asana with Chae @Yoga Garden Philly @ the Yoga Garden Philly
Partner Assisted Asana with Chae… @ the Yoga Garden Philly
Oct 3 @ 1:30 pm – 4:00 pm
Partner Assisted Asana with Chae @Yoga Garden Philly @ the Yoga Garden Philly | Philadelphia | Pennsylvania | United States
Enjoy an afternoon exploring through this alignment informative practice: Assisting and Receiving from Friends to find Steadiness and Ease in Practice. All Levels Welcome.   [...]
Feb
6
Sat
1:30 pm Flow to Float: Intermediate Arm Balance Practice @ the Yoga Garden Philly
Flow to Float: Intermediate Arm … @ the Yoga Garden Philly
Feb 6 @ 1:30 pm – 4:00 pm
Flow to Float: Intermediate Arm Balance Practice @ the Yoga Garden Philly | Philadelphia | Pennsylvania | United States
Evolve your practice: Arm Balances are Empowering. They can also be Spacious and Fluid.   Participants should be able in their practice to: stay in [...]
Full Event Schedule