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is YOGA is a studio inspired by the hearts and teachings of many on the path of
self-study. It is a community to Practice Yoga and Yoke!

"Being Yoked Is Yoga"

isYOGA was inspired by the teachings of yoga and life’s changes to offer community for those in self inquiry towards empowerment in relationship on and off the mat.  Yoga practices physical and beyond continuously help me to connect back to faith.  This faith is the pillar to share yoga in and outside of our home.  “is YOGA” is my role first as student, then as a guide honoring the sacred traditions of Yoga.  Namaste, Chae.

 

isyogaSTUDIO: On site studies are held in our home studio in Fishtown Philadelphia.  All prices listed on this website apply to classes held on site only.

 

Mission: Honor individual student’s place and needs to evolve at one’s own pace.

 

Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series in Prenatal and Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats.  All qualify for continuing education credits with yoga alliance. Is Yoga is a 200 and 300 Hour Registered School with Yoga Alliance (RYS).

 

“The sense of the divine ought to be accessible to us everywhere, even in the most commonplace surroundings; it can accompany us everywhere and hallow every place into a temple.”    – Johann Wolfgang von Goethe

Chae's Corner

Chae's
Corner

November 30, 2014


Tribal power is a sense of belonging, community and even feeling protected and more. Often loyalty, being loyal or being

October 19, 2014


Diwali is a celebration of the Guru principle. I spent the last several months feeling sad or rather a lack

September 26, 2014


Didn’t quite get to offer puja yesterday as would have liked…just some silent moments looking at the Goddess’s image before

View Full Blog

Upcoming Classes

Dec
23
Tue
9:30 am Intermediate Flow, Chae @ Yoga Garden Narberth
Intermediate Flow, Chae @ Yoga G…
Dec 23 @ 9:30 am – 10:45 am
An exploration of physiology and flow in a fun, loving and challenging environment.
12:00 pm Open~Flow Align Chae @ Maha Center City @ Maha Yoga and Healing Arts Center City
Open~Flow Align Chae @ Maha Cent… @ Maha Yoga and Healing Arts Center City
Dec 23 @ 12:00 pm – 1:15 pm
Alignment based flow practice that is fun and challenging to carry us through the afternoon. “Open” to Multi- Level Practitioners.
5:30 pm All Levels Flow, Chae @ Sporting Club
All Levels Flow, Chae @ Sporting…
Dec 23 @ 5:30 pm – 6:30 pm
A challenging fusion class of flow and alignment.
Dec
24
Wed
11:00 am Holiday Season Practice w. Chae @ the Sporting Club
Holiday Season Practice w. Chae @ the Sporting Club
Dec 24 @ 11:00 am – 12:15 pm
*** please let me know if your are planning to attend, so I can have you as a “guest” of the club…Your cost is $20.  [...]
Dec
25
Thu
11:00 am Holiday Season Practice w. Chae @ the Yoga Garden Philly
Holiday Season Practice w. Chae @ the Yoga Garden Philly
Dec 25 @ 11:00 am – 12:15 pm
If your are in town, please share this special practice to contemplate a powerful time between old and new with the many observances that remind [...]
Full Class Schedule

Upcoming Events

Dec
24
Wed
11:00 am Holiday Season Practice w. Chae @ the Sporting Club
Holiday Season Practice w. Chae @ the Sporting Club
Dec 24 @ 11:00 am – 12:15 pm
*** please let me know if your are planning to attend, so I can have you as a “guest” of the club…Your cost is $20.  [...]
Dec
25
Thu
11:00 am Holiday Season Practice w. Chae @ the Yoga Garden Philly
Holiday Season Practice w. Chae @ the Yoga Garden Philly
Dec 25 @ 11:00 am – 12:15 pm
If your are in town, please share this special practice to contemplate a powerful time between old and new with the many observances that remind [...]
Dec
26
Fri
6:00 pm Flow and Restore~once monthly @ isYogastudio
Flow and Restore~once monthly @ isYogastudio
Dec 26 @ 6:00 pm – 7:15 pm
New! Once monthly led* practice. One Friday each month, we will begin with dynamic flow and transition into restoratives. It’s so important with busy, stimulating [...]
Jan
3
Sat
10:00 am Tantric Retreat 1+1=1 with Chae @ isYogastudio
Tantric Retreat 1+1=1 with Chae @ isYogastudio
Jan 3 @ 10:00 am – 3:30 pm
1+1=1 A Tantric Day Retreat with Chae Tantric teachings of Yoking have brought me back and again to unite and Engage in the practice [...]
Jan
14
Wed
5:00 pm Yoga Retreat in Paradise: Costa Rica w/ Chae @ Osa Peninsula, Costa Rica
Yoga Retreat in Paradise: Costa … @ Osa Peninsula, Costa Rica
Jan 14 @ 5:00 pm – Jan 21 @ 9:30 am
Yoga Retreat with Chae in Paradise Yoga Twice Daily * Overlooking the Ocean and Tropics to include AM full spectrum Practice and PM Lunar Flow [...]
Full Event Schedule