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is YOGA is a studio inspired by the hearts and teachings of many on the path of
self-study. It is a community to Practice Yoga and Yoke!

"Being Yoked Is Yoga"

A Studio is where one works to become skilled, is taught or teaches.

is YOGA represents the collective of communities where Chae meets those in inquiry and work together towards understanding and refining the art and science of our yoga practice.

 

On site studies are held in the home studio in Fishtown Philadelphia.  In 2013, the living room of a city row home was converted into an intimate practice space in an effort to share yoga in the traditional way and offer individual attention to each student.  Events and offerings here are limited for family life.   All prices listed on this website on the classes page apply to classes held on site only.

 

Mission: Honor traditions of yoga and individual student’s place to evolve at one’s own pace.  *Most classes offer detailed alignment in flow.  *Prana Flow® classes offer energetic alignment through  feel and movement.

 

Offerings: Open Group Classes, Private Sessions, Specialty Yoga Series for Beginner Hatha Yoga, Benefit Classes, Teacher Trainings, Self Inquiry~Subtle Body programs and Retreats.  Programs qualify for CE Credits with Yoga Alliance. 

 

“Embrace the light and let it guide you beyond the winds of desire.  There you will find a spring and nourished by its waters, like a tree, you will bear fruit forever.” -Rumi                

 

 

Chae's Corner

Chae's
Corner

May 1, 2015


Will be turning 48 this summer, but PY and his friends refer to me as 50; in Korea, one is

March 23, 2015


Individual Anatomy matters for alignment.  While we are fortunate to have yoga and so many resources for the practice readily

February 25, 2015


Laksmi is the Goddess of Prosperity and Beauty. She is Shree, Auspiciousness! A few years after finding yoga, I learned

View Full Blog

Upcoming Classes

May
24
Sun
9:00 am Align and Flow, Chae @ Yoga Garden Philly
Align and Flow, Chae @ Yoga Gard…
May 24 @ 9:00 am – 10:15 am
A Solar Flow for the day of the Sun! Fluid movement and form come together for flow practitioners to gain access to deeper clarity of expression [...]
9:30 am All Levels with John @ home studio
All Levels with John @ home studio
May 24 @ 9:30 am – 10:45 am
John will lead you with safe practice habits through alignment and flow along side other practitioners at a manageable pace.
11:30 am Open Vinyasa, Chae @ Maha City @ Maha Yoga and Healing Arts Center City
Open Vinyasa, Chae @ Maha City @ Maha Yoga and Healing Arts Center City
May 24 @ 11:30 am – 12:45 pm
Come prepared to work hard in this exploratory practice of choreographed sequencing and detailed alignment towards an intermediate peak posture.  Open to All Levels.
May
25
Mon
12:00 pm Align & Flow Hour, Chae @ Yoga Garden Philly
Align & Flow Hour, Chae @ Yoga G…
May 25 @ 12:00 pm – 1:00 pm
A fun filled 1 hour class for just $10. with small detours for detailed alignment. “All Levels” Multi levels welcome!
May
26
Tue
9:30 am Intermediate Flow, Chae @ Yoga Garden Narberth
Intermediate Flow, Chae @ Yoga G…
May 26 @ 9:30 am – 10:45 am
An exploration of physiology and flow in a fun, loving and challenging environment.
Full Class Schedule

Upcoming Events

Jun
13
Sat
10:00 am Level I-II Flow Saturdays Monthly W/ Chae @isYOGA home studio @ isYogastudio
Level I-II Flow Saturdays Monthl… @ isYogastudio
Jun 13 @ 10:00 am – 11:30 am
Strong All Levels to Intermediate Students. This is a lead class (teacher practices with students and teaches from the mat via verbal cues) to explore [...]
Full Event Schedule